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Sleep well and keep your spine aligned
We spend a third of our lives in bed, yet most of us are unknowingly putting pressure on our spines every night. If you wake up with back pain, neck stiffness, or tingling in your arms, your sleep posture is likely putting unnecessary pressure on your body.
The Desk-Worker's 5 Minute reset
This 5-minute routine is designed to be done right at your desk. No gym gear required—just 300 seconds of intentional movement to "reset" your nervous system and your spine.
Everybody should be able to do everyday things, whether it's taking a walk, weeding that garden or anything in between, regardless of any condition or injury. That's always our goal at Andover Chiropractic Care and our chiropractors work tirelessly to achieve it. Start your journey and book a consultation today.
ONLINE BOOKING
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Telephone:
01264 337 133
Address: Andover Chiropractic Centre, 34 East St, Andover,
SP10 1ES
Payment methods: Visa, Mastercard, Maestro, Solo, BACS, cash, Delta, Visa Electron, Apple Pay and Android Pay
Andover Chiropractic Centre Ltd, registered as a limited company in England and Wales under company number: 05541690.
- Mon - Fri
- -
- Saturday
- -
- Sunday
- Closed
"It's refreshing to be seen by professionals that know what there talking about! I highly recommend Andover chiropractors! After being to see a total of 6 over the years that never seemed to be able to give a solid answer, with in the first 15mins here it was highlighted and worked one. One of the best if not the best!” - John McCormack (Google my Business)
We can help you move forward, physically and mentally. Call Andover Chiropractic Centre on
01264 337 133
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